Want to learn more about sports massage?  Then look no further than this great site:  Sports Injury Clinic.There you can learn about the benefits, what happens in a sports massage session and you can even see a demonstration video.Don't forget sports massage isn't just...

I've always loved the smell of incense and for me, personally, I feel it would enhance any therapeutic treatment.  It's a very personal taste though and incense is one of those things you either love or hate.  It got hijacked in the 60's and became integral to the hippie...

The average person eats 230 sandwiches a year. Now, if you buy your sandwich every day that mounts up to the cost of another holiday!Making your own lunch is not only lighter on the wallet but can make you lighter too. Many shop bought sarnies are high in fat and salt. Let's face...

What is Deep Tissue Massage?Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue also called connective tissue. It aims to release the persistent patterns of tension in the body (also known as "adhesions") through slow strokes and deep finger,...