A geriatric massage or also known as elderly massage is the type of massage therapy suitable for the elders. This type of massage therapy is specially designed and developed for treating problems that are common on the elderly people. Adding this therapeutic massage on the regular...

If you’re juggling a hectic schedule and finding it difficult to get a good night’s rest, it may be time for a massage at the day spa. Massage therapy helps to induce a state of deep relaxation naturally by pinpointing tight areas of the body and releasing tension. Different types...

Over the past ten years it has become more common to find massage therapists treating athletes using massage therapy. The therapeutic advantage of massage not only eases the pain in sore muscles, but actually strengthens an athlete prior to a game or event. It is not uncommon for...

While pregnant you'll suffer many different types of discomfort since the infant will grow. I am not aiming to discourage anyone this is the fact. As the body alters plus your baby grows as well as stretches one's body you will experience some pain. It will be possible you will definitely...

The hot stone massage is among the top specialty massage treatments at the day spa. This type of massage will help you relax, de-stress and can also loosen up tense muscles. Stones used in this massage service are heated up to a certain temperature so that they can deliver heat deep...

How to massage when a person wants a deep tissue massage 1. Don't kill them: One of the most common mistakes i see from massage therapists when they are asked to give a deep tissue massage is that they think they have to go as hard as they can for the person and lietrally crush...

A good and effective deep tissue massage involves the use of firm pressure and slower strokes on the contracted area of the body; this can be accomplished by the use of your hands, fingers, knuckles, elbows, and forearm, in order to stimulate the muscles and body tissues below the...