Whenever I see an old person who is very hunched over, to the point where they are only looking at the floor and can't look forward at all,  I always wonder if they've had a very hard life.The saying "you look like you have the world on your shoulders" is so true.  When...

I love the New York Times - their articles on health and fitness are second to none.  I've just read this really interesting article on reasearch done into exercise and the immune system. For many long distance runners, footballers and rugby players autumn heralds...

Ever wondered what some of the more obscure bodywork and complementary therapies are all about?  Then look no further.  The MassageTherapy.com have produced this excellent online glossa...