Merry Christmas and a Happy New Year

Best wishes for a very happy festive season and a wonderful 20...

What to do once you get off the massage couch

Have you ever tried a new form of therapy - be it acupuncture, osteopathy, reiki, massage etc and felt really good afterwards? Think back and then remember how long you felt different for. Was it an hour, a day, a week or maybe longer? Maybe if it was only a short while you discounted...

Still wracking your brains over your christmas list?

Are you a very organized sort of person? Your christmas present list already distributed to friends and family. Making their lives easy and taking the guessing out of present buying?Or are you leaving everyone in the dark - giving them no ideas at all and yet secretly hoping...